Sweet Potato, Kale and Shrimp

This Sweet Potato, Kale and Shrimp dish is quick, gluten-free, healthy and easy, without sacrificing flavor!

Serves: 2


2 tbsp extra-virgin olive oil

½ cup onion, diced

Red pepper flakes, to taste

2 garlic cloves, minced

2 cups sweet potatoes, diced

2 cups fresh shrimp

3 cups trimmed and coarsely chopped kale leaves

Ground black pepper to taste

Salt to taste


In a large skillet, add the extra virgin olive oil over medium heat. Add onions and red pepper flakes and cook until onions are soft and golden. Then add garlic and cook for about 30 seconds. Add sweet potatoes and cook until soft, about 10-15 mins. If needed, add a few tablespoons of water to help steam the sweet potatoes. Next, add the shrimp and cook for another 2-3 minutes, or until they turn pink. Then turn the heat to low and add the kale, stirring until it’s wilted. Season to taste with salt and pepper and serve hot.

Serving suggestions: Depending on your diet, This can be served over rice; with a gluten free bread; along side a fresh salad; or over noodles (gluten free or regular).

 Download this recipe


Please take advantage of our “Post Your Recipes!” form, to share your own recipes.

You’ll find all the cookware and utensils you need to make this recipe and more for your Kitchen, Dining Room, Bar In Pandora’s Kitchen, our sister site.

This article has 5 comments

  1. This sounds absolutely delicious!! I love easy, healthy recipes and this looks perfect. Thanks for posting, I’ll definitely be trying this soon.



Leave a Reply

Your email address will not be published. Required fields are marked *